About Therapy

Therapy can help with a lot of life challenges.  Read more about typical therapy problems.

There are many approaches to therapy.  Most therapies involve talking about problems and potential solutions.  Learn about different kinds of “talk therapies“.

Play Therapy is a non-verbal approach particularly well-suited for children.

While most therapy is aimed at solving problems, sometimes there are no pressing problems per say… just a desire to live life to the fullest.  Personal Growth Work can help uncover pathways to living a fuller life.